Online courses

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

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Venues

Online

Living with guilt and shame can weigh heavy and limit how we live our daily lives. If this is something you relate to then join our lovely facilitators, Karen and...

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Venues

Online

Do you often find yourself postponing tasks on your ‘to-do’ list? Does this habit leave you feeling frustrated, costing you time and money, and affecting your mood? If so, this...

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Venues

Online

Do you ever find yourself trapped in a cycle of negative thoughts about past events or worries, stuck in a ‘mental loop’? If so, this one-off workshop is designed to...

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Venues

Online

When facing challenges or difficulties in life, we don’t always know how to soothe or take care of ourselves effectively. Often, we can turn to unhelpful or destructive coping strategies....

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Venues

Online

Discover the hidden stories of our natural world through the fascinating world of British fossils in this new course with Alex from Creative Minds and our Peer Worker, Karen. This...

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Venues

Online

This introductory online workshop, delivered by our colleagues at Wakefield Recovery College, could be for you if you’re interested in understanding ways of improving your sleep. During the workshop we...

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Venues

Online

This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you, or those you care for, and most importantly what can be done to...

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Venues

Online

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

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Venues

Online

Join us for this brand new course, delivered with our partners at the Royal Literary Fund (RLF). Over four weeks we’ll be supported to develop a love for poetry, fiction...

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Venues

Online

In this one-off online workshop delivered by our colleagues at Wakefield Recovery College, we’ll be discovering what the term ‘burnout’ means and exploring ways to reduce it. During this session...

Date & times

Venues

Online

Delivered by our partners at Royal Literary Fund alongside our lovely Peer Worker, Laura, this one-off online workshop is all about increasing our confidence to write. Join us as we...

Date & times

Venues

Online