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Keeping Connected and the weekly update
Welcome to Keeping Connected and the weekly update! Please click below to read the latest newsletter – we hope you like the new design! Read on to find out about...

Weekly update
Welcome to the weekly update – with new courses on offer from the College and others! We can’t pretend that this winter like last year won’t prove to be a...

Weekly update
Welcome to the weekly update – with some brand new courses on offer from the College! Monday 18th October is World Menopause Day Hot flushes, sleepless nights, anxiety, weight gain,...

Weekly update
Welcome to the weekly update! Read on to find out about up and coming courses and community opportunities. Please click the link below to view all our courses View all...

Coping with the emotional effects of flooding
Over the last few days we have experienced a high level of waterfall in our area. This can cause concern as the rivers start to fill up. As more rain...

Let’s Get Physical
I’d like to introduce you to our new bi-monthly publication focused on the positive benefits around moving more. Let’s Get Physical has been written by staff, volunteers and friends of...