Courses

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...
Date & times
Tuesday 19 May 2026 at 1pm - 3.30pm
Venues
The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH

Join us for this informative workshop where you can learn about a diagnosis of Personality Disorder, what this means and how it may affect you or someone you care about. ...
Date & times
Monday 11 May 2026 at 10am - 12pm
Venues
Online

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...
Date & times
Wednesday 4 March 2026 at 1.30pm - 3pm
Venues
Online

The gentle beginner’s session will focus on techniques such as footwork, punches and defensive moves. Boxercise is great for stress relief, it can improve mood and enhance focus, making it...
Date & times
Wednesday 25 February 2026 at 1.30pm-2.30pm
Wednesday 4 March 2026 at 1.30pm-2.30pm
More dates available
Venues
ROKT Climbing Gym, Brighouse, Mill Royd St, Brighouse HD6 1EY

This brand-new course is a follow-on from our introductory breathwork workshop, Breathe Deep, and offers more time to explore, practice, and connect. Over four weeks, with the help and support...
Date & times
Tuesday 3 March 2026 at 1pm - 3pm
Monday 1 June 2026 at 1.30 - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

Join our lovely facilitators, Laura and Jess, for a relaxed, beginner-friendly creative course where together we’ll explore identity in a fun, supportive way. Over six weeks, we’ll design a simple...
Date & times
Friday 22 May 2026 at 1.30pm - 4pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Are you curious about how you react in certain situations? Would you like to understand more about your emotions and explore a range of strategies to help you manage them...
Date & times
Wednesday 13 May 2026 at 1pm - 3pm
Venues
Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

It’s time to harness the power of the breath to support us through difficult times. Conscious deep breathing can be used as a mindful tool to regulate our emotions, reduce...
Date & times
Wednesday 20 May 2026 at 1pm-3pm
Venues
Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL
Fully BookedLiving with guilt and shame can weigh heavy and limit how we live our daily lives. If this is something you relate to then join our lovely facilitators, Karen and...
Date & times
Wednesday 25 March 2026 at 2pm - 4pm
Venues
Online
Fully BookedDo you often find yourself postponing tasks on your ‘to-do’ list? Does this habit leave you feeling frustrated, costing you time and money, and affecting your mood? If so, this...
Date & times
Wednesday 18 March 2026 at 2pm - 4pm
Venues
Online
Fully BookedDo you ever find yourself trapped in a cycle of negative thoughts about past events or worries, stuck in a ‘mental loop’? If so, this one-off workshop is designed to...
Date & times
Wednesday 11 March 2026 at 2pm - 4pm
Venues
Online

When facing challenges or difficulties in life, we don’t always know how to soothe or take care of ourselves effectively. Often, we can turn to unhelpful or destructive coping strategies....
Date & times
Monday 20 April 2026 at 1.30pm - 3.30pm
Venues
Online
Fully BookedIf you have fibromyalgia or experience chronic pain then join us for this amazing course! Delivered by our partners at Wakefield Recovery College, this 3-week online course will provide an...
Date & times
Wednesday 4 March 2026 at 1pm-3pm
Venues
Online

Discover the hidden stories of our natural world through the fascinating world of British fossils in this new course with Alex from Creative Minds and our Peer Worker, Karen. This...
Date & times
Wednesday 22 April 2026 at 10am - 12pm
Venues
Online

This introductory online workshop, delivered by our colleagues at Wakefield Recovery College, could be for you if you’re interested in understanding ways of improving your sleep. During the workshop we...
Date & times
Monday 2 March 2026 at 1.00pm-3.00pm
Venues
Online

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...
Date & times
Tuesday 12 May 2026 at 12.30pm - 2.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

In recognition of International Women’s Day we will be celebrating the power of the female voice. Using inspiration from the ‘100 Women Who Changed the World’, we will unearth our...
Date & times
Monday 9 March 2026 at 10am - 3pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Myths, Magic & Monsters! Join us for this ever-popular five-week course, where we delve into some of the ancient folklore of Japan – and beyond! With the help and support of...
Date & times
Tuesday 21 April 2026 at 12.30pm - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...
Date & times
Thursday 23 April 2026 at 1.30pm - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Relationships are a big part of our lives — they shape how we see ourselves, how we connect with others, and how we experience the world around us. But sometimes,...
Date & times
Tuesday 5 May 2026 at 1pm - 3.30pm
Venues
Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you, or those you care for, and most importantly what can be done to...
Date & times
Tuesday 14 April 2026 at 12.30pm - 2.30pm
Venues
Online

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...
Date & times
Tuesday 10 March 2026 at 12.30pm - 2.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...
Date & times
Thursday 16 April 2026 at 11am - 12pm
Venues
Online

This fabulous four-week course is one of our most popular and we are sure it will continue to be a firm favourite here at the Recovery & Wellbeing College. Throughout...
Date & times
Thursday 5 March 2026 at 2pm - 4.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Join Peer Worker, Laura and Recovery Coach, Erika for this five-week course where together we will explore the essence of mindfulness in nature. We will discover different ways of practicing...
Date & times
Thursday 26 February 2026 at 10am - 12.30pm
Venues
Green Head Park Pavilion, Greenhead Park, Huddersfield, HD1 4HS

Mental health medication can be a lifeline — but it can also raise questions, concerns and side effects. Everyone’s experience is unique, and understanding how your medication works is a...
Date & times
Monday 20 April 2026 at 10am - 1pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Fully BookedThis brand new 4-week Nature Weaving Course, delivered by our Creative Practitioner Sarah O’Boyle, offers a gentle introduction to creating beautiful, tactile weavings inspired by the natural world. Using simple...
Date & times
Monday 2 March 2026 at 1.30pm-3.30pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

Join us for a fun and relaxing 4-week course, delivered by our Creative Practitioner Sarah O’Boyle, where you’ll discover the creative world of paper weaving using recycled materials and mixed media....
Date & times
Monday 2 March 2026 at 10.00am - 12.00pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

Join us for this brand new course, delivered with our partners at the Royal Literary Fund (RLF). Over four weeks we’ll be supported to develop a love for poetry, fiction...
Date & times
Friday 17 April 2026 at 10.30am - 12pm
Venues
Online

In this one-off online workshop delivered by our colleagues at Wakefield Recovery College, we’ll be discovering what the term ‘burnout’ means and exploring ways to reduce it. During this session...
Date & times
Thursday 5 March 2026 at 10:00am to 12:00pm
Venues
Online

As we approach World Poetry Day, join us for this inspiring and uplifting workshop, designed to nurture our creativity, self-expression and sense of wellbeing. Our friendly and supportive Peer Workers,...
Date & times
Monday 16 March 2026 at 10am - 12.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

Delivered by the ever lovely, Karl at Waythrough, this two-week course will help you discover how to improve feelings of self worth and to build self esteem. Together we will...
Date & times
Tuesday 21 April 2026 at 1pm - 3pm
Venues
Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL

The instructions are clear with knowledgeable demonstrations from really friendly and enthusiastic tutors, I felt really welcomed and included.
Date & times
Wednesday 25 February 2026 at 10am - 12.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Decopatch is a creative activity using mixed media and paper craft techniques. On this fabulous spring themed course, our amazing facilitator, Wendy will introduce you to the techniques of this...
Date & times
Wednesday 11 March 2026 at 1pm - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Join us as we head back in time and learn about the early years of the Golden Age of Hollywood! Delivered by two of our friendly and enthusiastic Recovery College...
Date & times
Wednesday 22 April 2026 at 1 - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Join us on this fab, three-week course where we will look at the concept of masks; the ones we wear physically and metaphorically and how we may hide our true...
Date & times
Thursday 16 April 2026 at 10.30am-12.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Join us for this amazing, creative weaving course where we’ll explore our own personal journeys and look at how we engage with the world around us. With the help and...
Date & times
Thursday 26 February 2026 at 1pm - 3pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

Join us for this creative and soothing workshop where we’ll explore the many therapeutic benefits of working with wool. With the help and support of our lovely Peer Workers, Ali...
Date & times
Friday 20 March 2026 at 10am - 1pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Delivered by our partners at Royal Literary Fund alongside our lovely Peer Worker, Laura, this one-off online workshop is all about increasing our confidence to write. Join us as we...
Date & times
Friday 15 May 2026 at 10am - 12.30pm
Venues
Online

Peer Project Worker, Ali, will guide you through a series of relaxing wool crafts that build in confidence and skill each week. We will begin with simple, colourful pom-pom and...
Date & times
Tuesday 3 March 2026 at 10.30am -1pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
