Courses
Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life! Together we will explore what...
Date & times
Tuesday 7 October 2025 at 2pm - 4.30pm
Venues
The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH
Join us for this information session and discover more about A Plan for Living Well A potentially life changing course that will help us to create our own wellness plan...
Date & times
Tuesday 30 September 2025 at 2pm - 3.30pm
Venues
The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH
This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...
Date & times
Wednesday 22 October 2025 at 1pm - 3.30pm
Venues
Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL
We all have negative thoughts that can bring us down if we don’t challenge them. On this workshop we will discuss how positive self-talk and affirmations can be used to...
Date & times
Monday 20 October 2025 at 6pm - 8pm
Venues
Online
The gentle beginner’s session will focus on techniques such as footwork, punches and defensive moves. Boxercise is great for stress relief, it can improve mood and enhance focus, making it...
Date & times
Monday 23 June 2025 at 11.30am-12.30pm
Monday 30 June 2025 at 11.30am-12.30pm
More dates available
Venues
ROKT Climbing Gym, Brighouse, Mill Royd St, Brighouse HD6 1EY
The stuff we buy and accumulate over time can clutter our minds as well as our homes. So, join us for this insightful three-week course as together we learn how...
Date & times
Wednesday 8 October 2025 at 10.30am - 12.30pm
Venues
Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL
Would you like to unlock your own potential while supporting and guiding others? Do you have experiences to share which could help somebody else? If so, you could make a...
Date & times
Monday 8 September 2025 at 10am - 1pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
We’re starting a little earlier this year to get into the festive spirit, but it’s a good excuse to kick off the season with some fun and creativity. The festive...
Date & times
Friday 17 October 2025 at 1.00pm - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Join us for this spooktacular creative workshop, where we’ll explore the many therapeutic benefits of working with wool, while creating some creepy Halloween ornaments for you to decorate your home...
Date & times
Friday 24 October 2025 at 10am-1pm
Venues
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Step into the world of gardening and well-being with Grow Well, a relaxing taster session that invites you to unwind outdoors, connect with nature, and discover new gardening skills. Set...
Date & times
Friday 4 July 2025 at 1-3pm
Friday 5 September 2025 at 10am-12pm
Venues
The Outback Community Garden, Halifax, Lightowler Road, HX1 5NB
Fully BookedMyths, Magic & Monsters! Join us for this ever-popular six-week course, where we delve into some of the ancient folklore of Japan – and beyond! With the help and support of...
Date & times
Wednesday 16 July 2025 at 10.30am-1.30pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
Journaling can be a helpful tool which can be used to enhance our sense of wellbeing; enabling us to express our thoughts and emotions in creative ways. This fab course...
Date & times
Friday 12 September 2025 at 1pm - 3pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Step into the magic of autumn; a season full of colour, change, and creativity. In this friendly and welcoming five-week course, we’ll explore the beautiful art of lino printing, inspired...
Date & times
Tuesday 23 September 2025 at 10am - 1pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Do you have a diagnosis of ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do you want...
Date & times
Tuesday 4 November 2025 at 1.30 - 4pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...
Date & times
Thursday 11 September 2025 at 10am - 12pm
Venues
Online
This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...
Date & times
Tuesday 14 October 2025 at 12.30pm - 2.30pm
Venues
Online
Taking some time out to focus on a mindful and creative activity can really help enhance our sense of wellbeing. So come and join us for this six-week online course....
Date & times
Wednesday 10 September 2025 at 12.30pm - 2.30pm
Venues
Online
Join Peer Worker, Laura and Recovery Coach, Erika for this five-week course where together we will explore the essence of mindfulness in nature. We will discover different ways of practicing...
Date & times
Tuesday 16 September 2025 at 9.45am - 11.15am
Venues
Greenhead Park Community Room (opposite tennis courts), Huddersfield, Greenhead Park, Huddersfield HD1 4HS
Mental health medication can be a lifeline — but it can also raise questions, concerns and side effects. Everyone’s experience is unique, and understanding how your medication works is a...
Date & times
Monday 15 September 2025 at 1pm - 3.30pm
Venues
Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL
Music is a wonderful thing and can greatly enhance our sense of wellbeing. On this fun and interactive three-week course we’ll discover how music can help us better manage our...
Date & times
Monday 6 October 2025 at 1pm - 3pm
Venues
Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP
Are you a Social Prescriber? Do you work in a health or social care setting? Do you provide support to someone living with mental health issues? If so, this informal...
Date & times
Monday 8 September 2025 at 1pm - 2pm
Venues
Online
Join us for a hands-on cooking session where we turn fresh, locally grown produce from our beautiful community garden into delicious, nourishing meals. More than just a cooking class, it’s...
Date & times
Wednesday 25 June 2025 at 10.30am-12.30pm
Wednesday 9 July 2025 at 10.30am-12.30pm
More dates available
Venues
The Outback Community Garden, Halifax, Lightowler Road, HX1 5NB
Join us for this fantastic course and discover the basic techniques of gel printing and book binding. Alongside, our friendly Peer Worker, James and Recovery College Volunteer we will experiment...
Date & times
Thursday 10 July 2025 at 1pm - 3.30pm
Wednesday 10 September 2025 at 1pm - 3.30pm
Venues
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
As we celebrate National Poetry Day, join us for this inspiring and uplifting workshop, designed to nurture our creativity, self-expression and sense of wellbeing. Our friendly and supportive Peer Workers,...
Date & times
Friday 3 October 2025 at 10am - 12.30pm
Venues
Online
Decopatch is a creative activity using mixed media and paper craft techniques. On this fabulous course, our amazing volunteer, Wendy will introduce you to the techniques of this wonderful craft...
Date & times
Thursday 9 October 2025 at 1pm - 3.30pm
Venues
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Join us for this fab two-week course where, with the help and support of friendly facilitator, Karl from Waythrough we will explore all aspects of improving and maintaining our sense...
Date & times
Tuesday 7 October 2025 at 1pm - 3pm
Venues
Thrive at Connect Housing, Dewsbury, 21 Bond Street, Dewsbury, WF13 1AX
Join us as we head back in time to the early 20th Century and learn about the Golden Age of Hollywood! On this popular four-week course, delivered by Recovery College...
Date & times
Wednesday 17 September 2025 at 1pm - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...
Date & times
Friday 24 October 2025 at 10am - 12pm
Venues
Online
Join us on this fab, three-week course where we will look at the concept of masks; the ones we wear physically and metaphorically and how we may hide our true...
Date & times
Tuesday 8 July 2025 at 10am-12pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...
Date & times
Tuesday 9 September 2025 at 12.30pm - 2.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
Join us for this creative and soothing workshop where we’ll explore the many therapeutic benefits of working with wool. With the help and support of our lovely Peer Worker, Ali...
Date & times
Friday 10 October 2025 at 10am - 1pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
This course offers an opportunity to practice elements of Yoga, as a tool for self care. Research suggests that yoga can calm the mind, improve sleep, increase concentration and could...
Date & times
Monday 8 September 2025 at 6.30pm-8pm
Venues
Online