Courses
We all have negative thoughts that can bring us down if we don’t challenge them. On this workshop we will discuss how positive self-talk and affirmations can be used to...
Date & times
Monday 2 June 2025 at 1pm - 3pm
Venues
Online
Fully BookedCome along and join us for this fascinating one-off workshop where we will learn about the mind and body connection. During this interactive session, together we will discuss how difficult...
Date & times
Wednesday 21 May 2025 at 6pm - 7.30pm
Venues
Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR
This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...
Date & times
Friday 23 May 2025 at 10am - 12pm
Venues
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Fully BookedLets talk about body image! This friendly workshop will give you the opportunity to learn about what body image is and give you some tips on how to have a...
Date & times
Tuesday 13 May 2025 at 1.00pm-3.30pm
Venues
Online
The gentle beginner’s session will focus on techniques such as footwork, punches and defensive moves. Boxercise is great for stress relief, it can improve mood and enhance focus, making it...
Date & times
Monday 23 June 2025 at 11.30am-12.30pm
Monday 30 June 2025 at 11.30am-12.30pm
More dates available
Venues
ROKT Climbing Gym, Brighouse, Mill Royd St, Brighouse HD6 1EY
Fully BookedThis beginners climbing course is aimed at anyone who would like to use climbing to improve their wellbeing and have some fun . If you’ve never been climbing before this...
Date & times
Monday 19 May 2025 at 1.30pm-3.00pm
Venues
ROKT Climbing Gym, Brighouse, Mill Royd St, Brighouse HD6 1EY
Unleash your inner artist and join us as we dive into the vibrant world of creativity with our six-week online course, designed to unlock our artistic potential and bring our...
Date & times
Wednesday 4 June 2025 at 1pm - 3pm
Venues
Online
Come along and join our friendly facilitators, as we head out and enjoy the great outdoors for a walk in beautiful tranquil settings across Kirklees. Supported by Creative Minds, these...
Date & times
Thursday 5 June 2025 at 1.30pm - 4.30pm
Thursday 12 June 2025 at 1.30pm - 4.30pm
More dates available
Venues
Kirklees – various venues, Meeting point will be provided when your booking is confirmed.
Delivered by our partners at Kirklees Success Centre via Zoom, this inspiring seven-week course will help you to consider the next steps in your own personal journey. With the valuable...
Date & times
Tuesday 13 May 2025 at 10am - 12pm
Venues
Online
Fully BookedIt’s time to harness the power of the breath to support us through difficult times. Conscious deep breathing can be used as a mindful tool to regulate our emotions, reduce...
Date & times
Tuesday 6 May 2025 at 1pm - 3pm
Venues
Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA
We know that healthy food is important for our physical health, but it can also have a big impact on our mood. In this enlightening, brand-new, one-off workshop, we will...
Date & times
Wednesday 7 May 2025 at 10am - 12pm
Wednesday 4 June 2025 at 1pm - 3pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA
We all know that exercise is great for our physical health, but did you know it can also significantly boost our mood? If you’re wondering where to start, join us...
Date & times
Tuesday 20 May 2025 at 1pm - 3pm
Venues
Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA
Join us for this brand-new, enlightening workshop where we delve into the transformative power of music. This session is designed to help us understand how music can be a magical...
Date & times
Tuesday 13 May 2025 at 1pm - 3pm
Venues
Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA
Living with guilt and shame can weigh heavy and limit how we live our daily lives. If this is something you relate to then join our lovely facilitators, Karen and...
Date & times
Tuesday 10 June 2025 at 1pm - 3pm
Venues
Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA
Do you often find yourself postponing tasks on your ‘to-do’ list? Does this habit leave you feeling frustrated, costing you time and money, and affecting your mood? If so, this...
Date & times
Tuesday 24 June 2025 at 1pm - 3pm
Venues
Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA
Do you ever find yourself trapped in a cycle of negative thoughts about past events or worries, stuck in a ‘mental loop’? If so, this one-off workshop is designed to...
Date & times
Thursday 29 May 2025 at 1.30pm - 3.30pm
Tuesday 17 June 2025 at 1pm - 3pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA
Join us and our partners at TCD for this one-off taster session that combines movement and conversation to boost mental and physical health. This fab workshop encourages us to engage...
Date & times
Monday 12 May 2025 at 6pm - 7pm
Venues
Jo Cox House, (side entrance) Batley, 90 Commercial Street, Batley, WF17 5DS
Join us and our partners at TCD for this one-off taster session that combines movement and conversation to boost mental and physical health. This fab workshop encourages us to engage...
Date & times
Monday 19 May 2025 at 6pm - 7pm
Venues
Jo Cox House, (side entrance) Batley, 90 Commercial Street, Batley, WF17 5DS
Are you a giving person? Do you find yourself pouring from an empty cup? Do you sometimes feel resentful of how much you give to others? In this insightful course,...
Date & times
Wednesday 11 June 2025 at 10am - 12pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
If you have fibromyalgia or experience chronic pain then join us for this amazing course! Delivered by Social Worker and Transformation Coach, Keilly Parker, this 3-week course will provide an...
Date & times
Thursday 26 June 2025 at 10.30am - 12.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Fully BookedDiscover the art of fabric printing with our Gel Printing workshop! During this two-week, hands-on course and with the help and support of our fab facilitators, James and Ann, we’ll...
Date & times
Monday 12 May 2025 at 10.30am - 12.30pm
Venues
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Step into the world of gardening and well-being with Grow Well, a relaxing taster session that invites you to unwind outdoors, connect with nature, and discover new gardening skills. Set...
Date & times
Friday 23 May 2025 at 1-3pm
Friday 4 July 2025 at 1-3pm
More dates available
Venues
The Outback Community Garden, Halifax, Lightowler Road, HX1 5NB
Join us for this insightful four-week course based on the book by Don Miguel Ruiz. With the help and support of our lovely Peer Workers, Karen and Ash, together we...
Date & times
Monday 23 June 2025 at 1pm - 3pm
Venues
Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA
This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...
Date & times
Tuesday 10 June 2025 at 12.30pm - 2.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
Myths, Magic & Monsters! Join us for this ever-popular six-week course, where we delve into some of the ancient folklore of Japan – and beyond! With the help and support of...
Date & times
Thursday 1 May 2025 at 12.30 - 3.30pm
Wednesday 16 July 2025 at 10.30am-1.30pm
Venues
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
Journaling can be a helpful tool which can be used to enhance our sense of wellbeing; enabling us to express our thoughts and emotions in creative ways. This fab course...
Date & times
Friday 6 June 2025 at 10.30am - 12.30pm
Venues
Online
This gentle session will guide you through basic Judo poses, throws, falls and gripping an opponent. Judo can improve confidence, balance and focus. You will receive guidance from an instructor...
Date & times
Monday 12 May 2025 at 10.30am-11.30am
Monday 2 June 2025 at 10.30am-11.30am
Venues
ROKT Climbing Gym, Brighouse, Mill Royd St, Brighouse HD6 1EY
Fully BookedDo you have a diagnosis of ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do you want...
Date & times
Thursday 1 May 2025 at 10am - 12.30pm
Venues
Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP
This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you and most importantly what you can do to manage it. The session will...
Date & times
Tuesday 13 May 2025 at 12.30pm - 2.30pm
Venues
Online
This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...
Date & times
Tuesday 8 July 2025 at 12.30pm - 2.30pm
Venues
Online
Fully BookedJoin the lovely, Carolyn, from Mindful Maker CIC for a fun and relaxing journey through art! This 4 week course is perfect for everyone, whether you consider yourself artistic or...
Date & times
Monday 2 June 2025 at 10am - 12.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Fully BookedJoin our friendly, Peer Worker James and volunteer, Jana for this unusual, creative course. Over four weeks we will look at creating our own 3D sculpture using wire armatures (cores),...
Date & times
Wednesday 28 May 2025 at 10.30am - 1pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Join Peer Worker, Laura and Recovery Coach, Erika for this four-week course where together we will explore the essence of mindfulness in nature. We will discover different ways of practicing...
Date & times
Tuesday 3 June 2025 at 12:30pm - 3pm
Venues
Greenhead Park Community Room (opposite tennis courts), Huddersfield, Greenhead Park, Huddersfield HD1 4HS
Join us for this fantastic two-week course and discover the basic techniques of gel printing and book binding. Alongside, our friendly facilitators, James and Jade we will experiment with layered...
Date & times
Thursday 10 July 2025 at 1pm - 3.30pm
Venues
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Fully BookedIn this one-off online workshop delivered by our colleagues at Wakefield Recovery College, we’ll be discovering what the term ‘burnout’ means and exploring ways to reduce it. During this session...
Date & times
Wednesday 7 May 2025 at 1pm-3pm
Venues
Online
It’s Time to R.I.S.E. and Redefine! Are you ready to understand yourself better, overcome past challenges, and step into your full potential? If so, join this brand new, transformative 6-week...
Date & times
Wednesday 4 June 2025 at 1pm - 3pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Delivered by the ever lovely, Karl at ‘Waythrough’ this two week course will help you discover how to improve feelings of self worth and to build self esteem. Together we...
Date & times
Tuesday 17 June 2025 at 1pm - 3pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Fully BookedCome along and join our friendly facilitators, Nicky & Marilyn as together we learn how to create unique pieces of jewellery on this introductory course. We will delve into an...
Date & times
Monday 12 May 2025 at 12.30 - 3pm
Venues
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Join us as we head back in time to the early 20th Century and learn about the Golden Age of Hollywood! On this popular four-week course, delivered by Recovery College...
Date & times
Wednesday 30 April 2025 at 1pm - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Join us on this three-week course where we will look at the concept of masks; the ones we wear physically and metaphorically and how we may hide our true selves...
Date & times
Tuesday 1 July 2025 at 10am-12pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
Did you know that the experience of hearing voices that other people do not is more common than many of us realise? Are you interested in developing an understanding of...
Date & times
Thursday 5 June 2025 at 1pm - 3pm
Venues
Online
Join us for this amazing, creative weaving course where we’ll explore our own personal journeys and look at how we engage with the world around us. With the help and...
Date & times
Tuesday 27 May 2025 at 11am-1pm
Thursday 26 June 2025 at 1pm - 3pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Expressive writing is about self-expression. It helps us to think about our experiences and put our thoughts and feelings into words. In this welcoming course, we’ll take time to reflect...
Date & times
Friday 27 June 2025 at 10.30am - 12pm
Venues
Online
This taster session will give you the opportunity to try elements of Yoga including gentle movement and breathing. The practice of yoga can improve wellbeing and relaxation. You will receive...
Date & times
Wednesday 30 April 2025 at 1.00pm-2.00pm
Wednesday 21 May 2025 at 1.00pm-2.00pm
Venues
ROKT Climbing Gym, Brighouse, Mill Royd St, Brighouse HD6 1EY
This course offers an opportunity to practice elements of Yoga, as a tool for connecting to the outdoors. The practice of yoga can calm the mind, improve sleep, increase concentration...
Date & times
Monday 16 June 2025 at 10.30am - 12pm
Venues
Greenhead Park Community Room (opposite tennis courts), Huddersfield, Greenhead Park, Huddersfield HD1 4HS