Wellbeing tools
Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life! Together we will explore what...
Date & times
Tuesday 4 November 2025 at 1pm-4pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
View course A Plan for Living Well
Join us for this information session and discover more about A Plan for Living Well A potentially life changing course that will help us to create our own wellness plan...
Date & times
Tuesday 21 October 2025 at 1.30pm-3.00pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
View course A Plan for Living Well Information session
It’s time to harness the power of the breath to support us through difficult times. Conscious deep breathing can be used as a mindful tool to regulate our emotions, reduce...
Date & times
Thursday 4 December 2025 at 1.30pm - 3.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course Breathe Deep
Fully BookedJoin us for this fun four-week course, where together we will discover the many benefits of getting our bodies moving. Delivered by the lovely Sophie, from SS Dance & Wellbeing...
Date & times
Monday 3 November 2025 at 1.30-2.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Dancing for Health with SS Dance & Wellbeing
"very informative and has made me think more about the giving too much side of things and made me realise, that I count too."
Date & times
Wednesday 3 December 2025 at 6pm - 8pm
Venues
Online
View course For Those That Give Too Much
Relationships are a big part of our lives — they shape how we see ourselves, how we connect with others, and how we experience the world around us. But sometimes,...
Date & times
Tuesday 18 November 2025 at 1.30pm - 4pm
Venues
The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH
View course Making Sense of Relationships: patterns, roles and boundaries
Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...
Date & times
Thursday 23 October 2025 at 11am - 12pm
Venues
Online
View course Mindfulness
Come and join us for a fun and creative morning where you will be taught to create a Wellbeing Jar! Over this two-hour course, you will be supported to learn...
Date & times
Tuesday 18 November 2025 at 10.00am-12.00pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
View course Wellbeing Jar Workshop
Fully BookedExpressive writing is about self-expression. It helps us to think about our experiences and put our thoughts and feelings into words. In this welcoming course, we’ll take time to reflect...
Date & times
Monday 3 November 2025 at 11am - 12.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Writing for Self-Expression