Wellbeing tools

A Plan for Living Well|

Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life!  Together we will explore what...

Date & times

Tuesday 7 October 2025 at 1.30pm - 4.30pm

Tuesday 4 November 2025 at 1pm-4pm

Venues

The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

View course A Plan for Living Well
A Plan for Living Well Information session|

Join us for this information session and discover more about A Plan for Living Well  A potentially life changing course that will help us to create our own wellness plan...

Date & times

Tuesday 30 September 2025 at 2pm - 3.30pm

Tuesday 21 October 2025 at 1.30pm-3.00pm

Venues

The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

View course A Plan for Living Well Information session
Amazing Affirmations|Fully Booked

We all have negative thoughts that can bring us down if we don’t challenge them. On this workshop we will discuss how positive self-talk and affirmations can be used to...

Date & times

Monday 20 October 2025 at 6pm - 8pm

Venues

Online

View course Amazing Affirmations
Breathe Deep|

It’s time to harness the power of the breath to support us through difficult times. Conscious deep breathing can be used as a mindful tool to regulate our emotions, reduce...

Date & times

Thursday 4 December 2025 at 1.30pm - 3.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Breathe Deep
Dancing for Health with SS Dance & Wellbeing|

Join us for this fun four-week course, where together we will discover the many benefits of getting our bodies moving. Delivered by the lovely Sophie, from SS Dance & Wellbeing...

Date & times

Monday 3 November 2025 at 1.30-2.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Dancing for Health with SS Dance & Wellbeing
Declutter Your Life|Fully Booked

The stuff we buy and accumulate over time can clutter our minds as well as our homes.  So, join us for this insightful three-week course as together we learn how...

Date & times

Wednesday 8 October 2025 at 10.30am - 12.30pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

View course Declutter Your Life
For Those That Give Too Much|

"very informative and has made me think more about the giving too much side of things and made me realise, that I count too."

Date & times

Wednesday 3 December 2025 at 6pm - 8pm

Venues

Online

View course For Those That Give Too Much
Mindfulness|

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

Date & times

Thursday 23 October 2025 at 11am - 12pm

Venues

Online

View course Mindfulness
My Music Journey|

Music is a wonderful thing and can greatly enhance our sense of wellbeing.  On this fun and interactive three-week course we’ll discover how music can help us better manage our...

Date & times

Monday 6 October 2025 at 1pm - 3pm

Venues

Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

View course My Music Journey
The Five Ways to Wellbeing|

Join us for this fab two-week course where, with the help and support of friendly facilitator, Karl from Waythrough we will explore all aspects of improving and maintaining our sense...

Date & times

Tuesday 7 October 2025 at 1pm - 3pm

Venues

Thrive at Connect Housing, Dewsbury, 21 Bond Street, Dewsbury, WF13 1AX

View course The Five Ways to Wellbeing
Wellbeing Jar Workshop|

Come and join us for a fun and creative morning where you will be taught to create a Wellbeing Jar! Over this two-hour course, you will be supported to learn...

Date & times

Tuesday 18 November 2025 at 10.00am-12.00pm

Venues

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

View course Wellbeing Jar Workshop
Write Time for Wellbeing|

Come and join us on this popular writing course. During this enlightening course, delivered by the lovely, Heather from Kirklees Success Centre, you will have the opportunity to use a...

Date & times

Wednesday 12 November 2025 at 10am - 12.30pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

View course Write Time for Wellbeing
Writing for Self-Expression|

Expressive writing is about self-expression. It helps us to think about our experiences and put our thoughts and feelings into words. In this welcoming course, we’ll take time to reflect...

Date & times

Monday 3 November 2025 at 11am - 12.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Writing for Self-Expression