Wellbeing tools
Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life! Together we will explore what...
Date & times
Tuesday 4 November 2025 at 1pm-4pm
Tuesday 27 January 2026 at 1pm - 4pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course A Plan for Living Well
Join us for this information session and discover more about A Plan for Living Well A potentially life changing course that will help us to create our own wellness plan...
Date & times
Tuesday 13 January 2026 at 10am - 11.30am
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course A Plan for Living Well Information session
We all have negative thoughts that can bring us down if we don’t challenge them. On this workshop we will discuss how positive self-talk and affirmations can be used to...
Date & times
Monday 2 February 2026 at 10am - 12.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Amazing Affirmations
This brand-new course is a follow-on from our introductory breathwork workshop, Breathe Deep, and offers more time to explore, practice, and connect. Over four weeks, with the help and support...
Date & times
Tuesday 3 March 2026 at 1pm - 3pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Breathe Deeper
Feeling disconnected or alone at times is something many of us experience, but it doesn’t have to be a permanent state. In this warm and welcoming course, our friendly and...
Date & times
Tuesday 13 January 2026 at 1pm - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Creating Connections: understanding loneliness
Join us for this fun four-week course, where together we will discover the many benefits of getting our bodies moving. Delivered by the lovely Sophie, from SS Dance & Wellbeing...
Date & times
Monday 3 November 2025 at 1.30-2.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Dancing for Health with SS Dance & Wellbeing
Are you curious about how you react in certain situations? Would you like to understand more about your emotions and explore a range of strategies to help you manage them...
Date & times
Wednesday 14 January 2026 at 2pm - 4pm
Venues
Online
View course Emotional Balance: An Introduction
It’s time to harness the power of the breath to support us through difficult times. Conscious deep breathing can be used as a mindful tool to regulate our emotions, reduce...
Date & times
Thursday 4 December 2025 at 1.30pm - 3.30pm
Monday 23 February 2026 at 6pm - 8pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
Online
View course Emotional Balance: Breathe Deep
We know that healthy food is important for our physical health, but it can also have a big impact on our mood. In this enlightening, one-off workshop, we will explore...
Date & times
Wednesday 21 January 2026 at 1pm - 3pm
Venues
Online
View course Emotional Balance: Food and Mood
Join us for this enlightening workshop where we delve into the transformative power of music. This session is designed to help us understand how music can be a magical tool...
Date & times
Wednesday 28 January 2026 at 2pm - 4pm
Venues
Online
View course Emotional Balance: Music & Mood
Living with guilt and shame can weigh heavy and limit how we live our daily lives. If this is something you relate to then join our lovely facilitators, Karen and...
Date & times
Wednesday 25 March 2026 at 2pm - 4pm
Venues
Online
View course Emotional Balance: Understanding Guilt & Shame
Do you often find yourself postponing tasks on your ‘to-do’ list? Does this habit leave you feeling frustrated, costing you time and money, and affecting your mood? If so, this...
Date & times
Wednesday 18 March 2026 at 2pm - 4pm
Venues
Online
View course Emotional Balance: Understanding Procrastination
Do you ever find yourself trapped in a cycle of negative thoughts about past events or worries, stuck in a ‘mental loop’? If so, this one-off workshop is designed to...
Date & times
Wednesday 11 March 2026 at 2pm - 4pm
Venues
Online
View course Emotional Balance: Understanding Rumination
"very informative and has made me think more about the giving too much side of things and made me realise, that I count too."
Date & times
Wednesday 3 December 2025 at 6pm - 8pm
Wednesday 25 February 2026 at 10.30am - 12.30pm
Venues
Online
Online
View course For Those That Give Too Much
Relationships are a big part of our lives — they shape how we see ourselves, how we connect with others, and how we experience the world around us. But sometimes,...
Date & times
Tuesday 18 November 2025 at 1.30pm - 4pm
Wednesday 28 January 2026 at 10am - 12.30pm
Venues
The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Making Sense of Relationships: patterns, roles and boundaries
Join Peer Worker, Laura and Recovery Coach, Erika for this five-week course where together we will explore the essence of mindfulness in nature. We will discover different ways of practicing...
Date & times
Thursday 26 February 2026 at 10am - 12.30pm
Venues
Greenhead Park Community Room (opposite tennis courts), Huddersfield, Greenhead Park, Huddersfield HD1 4HS
View course Moving into Mindfulness Outdoors
Come and join us for a fun and creative morning where you will be taught to create a Wellbeing Jar! Over this two-hour course, you will be supported to learn...
Date & times
Tuesday 18 November 2025 at 10.00am-12.00pm
Venues
Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ
View course Wellbeing Jar Workshop
Come and join us on this popular writing course. During this enlightening course, delivered by the lovely, Heather from Kirklees Success Centre, you will have the opportunity to use a...
Date & times
Monday 19 January 2026 at 10am - 12.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course Write Time for Wellbeing
Expressive writing is about self-expression. It helps us to think about our experiences and put our thoughts and feelings into words. In this welcoming course, we’ll take time to reflect...
Date & times
Monday 3 November 2025 at 11am - 12.30pm
Friday 27 February 2026 at 10.30am - 12pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Online
View course Writing for Self-Expression
Join our fabulous Peer Worker, Laura for this fully accessible course, where we’ll discover how yoga can prove to be a helpful wellbeing tool and ways to incorporate this practice...
Date & times
Tuesday 13 January 2026 at 10am - 11.30am
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Yoga in Chairs