Courses

Enhancing self-care & wellbeing|

Self-care is important to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome...

Date & times

Thursday 2 December 2021 at 2pm-4pm

Venues

Online

Get Animated|Coming Soon

Learn the art of visual storytelling through engaging, practical demonstrations and discussions. Over 8 weeks we will look at animation styles, character design and explore visual communication. The course aims...

Date & times

Wednesday 6 October 2021 at 11am - 1pm

Venues

Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Lifting your spirits: Enhancing inner strength & wellbeing|

The course, offered in conjunction with Spirit in Mind, aims to provide participants with the opportunity to explore, experience and develop 7 spiritual tools (meditation, visualisation, appreciation, listening, play, creativity,...

Date & times

Thursday 14 October 2021 at 2pm - 4pm

Venues

Online

Managing Depression|

This 2 hour workshop aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by colleagues from Kirklees Improving...

Date & times

Tuesday 28 September 2021 at 12.45pm - 2.45pm

Venues

Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Mindfulness – 8 week course|

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

Date & times

Tuesday 7 September 2021 at 11am - 12pm

Tuesday 9 November 2021 at 11am - 12pm

Venues

Online

Online Dare To Share|

Calling all creative writers… This group is to share your writing; be that short stories, prose, or poems to build confidence and gain valuable feedback from tutor and peers. You...

Date & times

Tuesday 2 November 2021 at 1pm to 3pm

Venues

Online

Online Accepting Change|

change is a necessary and inevitable part of our daily lives.  How we view and respond to these changes has a direct link to our emotional resilience.  The way we...

Date & times

Wednesday 13 October 2021 at 10am to 12 noon

Venues

Online

Online Recognising Burnout|

Join us in this workshop to discover what the term ‘burnout’ means.  You will explore different factors relating to burnout and the signs and symptoms that are commonly associated with...

Date & times

Monday 29 November 2021 at 1pm to 3pm

Venues

Online

Online Yoga|

Science has shown that a regular yoga practice can help produce feelings of calm and relaxation. It can help us in managing our mental health and physical health. We are...

Date & times

Thursday 4 November 2021 at 10.15am - 11.30am

Venues

Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Overcoming anxiety|

Do you want to gain an understanding of anxiety? Then this workshop, delivered in partnership with Spirit in Mind by Pastoral and Spiritual Care’s Nirmala, may be for you. It...

Date & times

Thursday 7 October 2021 at 2pm-4pm

Thursday 18 November 2021 at 2pm - 4pm

Venues

Online

Stress Management|

Offered by the Richmond Fellowship this 2 week face to face course looks at the causes, symptoms and impact of stress.  It will help you examine how to recognise and...

Date & times

Thursday 4 November 2021 at 10am - 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

The Four Agreements|

This 4 week blended learning course is based on a book by Don Miguel Ruiz.  It provides a simple set of ideas to reflect on how you see your interactions...

Date & times

Tuesday 5 October 2021 at 10.30am - 11.45am

Venues

Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Tree Walk|

Join the friends of Crow Nest Park in Dewsbury for this one-off guided tree walk.  Stretch your legs and breathe among the autumnal trees and leaves.  Enjoy natures beautiful array...

Date & times

Thursday 14 October 2021 at 10.30am - 12pm

Venues

Wild Life Lodge, Crow Nest Park, Crow Nest Park, Heckmondwike Road, Dewsbury Moor, Dewsbury

Understanding Dementia|

Are you concerned about your memory or that of a loved one?  Have you or someone you know been recently diagnosed with Dementia?  Do you work or volunteer with people...

Date & times

Tuesday 2 November 2021 at 10.30am - 12.30pm

Monday 15 November 2021 at 10.30am - 12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Online

Wellbeing Toolkit|

This 6-week course is designed to help you recognise the importance of practicing self-care, finding balance in your life and discovering your own personal wellness tools to help you live...

Date & times

Thursday 7 October 2021 at 1pm - 3pm

Venues

Online