View all courses

Course
Dates
Venue

Emotional Balance: Movement and Mood

Tuesday 20 May 2025 at 1pm - 3pm

Huddersfield Mission

Anxiety & Stress Relief: Mind Body Connections

Wednesday 21 May 2025 at 6pm - 7.30pm

Holmfirth Tech

Yoga for Wellbeing Taster at ROKT

Wednesday 21 May 2025 at 1.00pm-2.00pm

ROKT Climbing Gym, Brighouse

Confidence: Mind & Body Techniques

Thursday 22 May 2025 at 10.30am - 1pm

Online

Grow Well Taster

Friday 23 May 2025 at 1-3pm

Friday 4 July 2025 at 1-3pm

Friday 5 September 2025 at 10am-12pm

The Outback Community Garden, Halifax

Fully Booked Autism Awareness

Friday 23 May 2025 at 10am - 12pm

Howlands Centre, Dewsbury

Fully Booked Weaving Your World

Tuesday 27 May 2025 at 11am-1pm

Thursday 26 June 2025 at 1pm - 3pm

Project Colt, Elland, Halifax

Mirfield Community Centre

Modroc Masterpieces: 3D sculptures

Wednesday 28 May 2025 at 10.30am - 1pm

Mirfield Community Centre

Emotional Balance: Understanding Rumination

Thursday 29 May 2025 at 1.30pm - 3.30pm

Tuesday 17 June 2025 at 1pm - 3pm

Mirfield Community Centre

Huddersfield Mission

Amazing Affirmations

Monday 2 June 2025 at 1pm - 3pm

Online

Fully Booked Mindful Mondays: Expressive Art

Monday 2 June 2025 at 10am - 12.30pm

Mirfield Community Centre

Judo Taster at ROKT

Monday 2 June 2025 at 10.30am-11.30am

ROKT Climbing Gym, Brighouse

Moving into Mindfulness Outdoors

Tuesday 3 June 2025 at 12:30pm - 3pm

Green Head Park Pavilion

Fully Booked Colourful Doodles

Wednesday 4 June 2025 at 1pm - 3pm

Online

Emotional Balance: Food and Mood

Wednesday 4 June 2025 at 1pm - 3pm

Huddersfield Mission

Fully Booked Rise & Redefine

Wednesday 4 June 2025 at 1pm - 3.30pm

Mirfield Community Centre

Creative Wellbeing Walks (Kirklees)

Thursday 5 June 2025 at 1.30pm - 4.30pm

Thursday 12 June 2025 at 1.30pm - 4.30pm

Thursday 19 June 2025 at 1.30pm - 4.30pm

Thursday 26 June 2025 at 1.30pm - 4.30pm

Kirklees – various venues

Understanding Hearing Voices

Thursday 5 June 2025 at 1pm - 3pm

Online

Joyful Journaling

Friday 6 June 2025 at 10.30am - 12.30pm

Online

Improving Your Sleep

Tuesday 10 June 2025 at 12.30pm - 2.30pm

Folly Hall, Huddersfield

Emotional Balance: Understanding Guilt & Shame

Tuesday 10 June 2025 at 1pm - 3pm

Huddersfield Mission

For Those That Give Too Much

Wednesday 11 June 2025 at 10am - 12pm

Mirfield Community Centre

Yoga: Tuning into Nature

Monday 16 June 2025 at 10.30am - 12pm

Greenhead Park Community Room (opposite tennis courts), Huddersfield

Self Esteem and Resilience

Tuesday 17 June 2025 at 1pm - 3pm

Mirfield Community Centre

Boxercise Taster at ROKT

Monday 23 June 2025 at 11.30am-12.30pm

Monday 30 June 2025 at 11.30am-12.30pm

Monday 7 July 2025 at 11.30am-12.30pm

ROKT Climbing Gym, Brighouse

How to Find Freedom & Happiness with The Four Agreements

Monday 23 June 2025 at 1pm - 3pm

Huddersfield Mission

Emotional Balance: Understanding Procrastination

Tuesday 24 June 2025 at 1pm - 3pm

Huddersfield Mission

Plot to Plate

Wednesday 25 June 2025 at 10.30am-12.30pm

Wednesday 9 July 2025 at 10.30am-12.30pm

Wednesday 30 July 2025 at 10.30am-12.30pm

The Outback Community Garden, Halifax

Fully Booked Freedom from Fibromyalgia

Thursday 26 June 2025 at 10.30am - 12.30pm

Mirfield Community Centre

Writing for Self-Expression

Friday 27 June 2025 at 10.30am - 12pm

Online

The Masks We Wear

Tuesday 1 July 2025 at 10am-12pm

Project Colt, Elland, Halifax

Managing Stress

Tuesday 8 July 2025 at 12.30pm - 2.30pm

Online

Printed Pages: Gel Printing & Book Making

Thursday 10 July 2025 at 1pm - 3.30pm

Howlands Centre, Dewsbury

Japanese Wood Block Printing

Wednesday 16 July 2025 at 10.30am-1.30pm

Project Colt, Elland, Halifax